“Motion is Lotion!”

Posted on May 3rd, 2022 by ideamktg

Exercise every day for strong healthy joints!

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Did You Know?
Ricky Tips

Ricky does his S-EXERCISES

Ricky does his S-EXERCISES every day to keep his balance and strength needed for activities of daily living

SIT > STAND > SQUAT > SIDE <> SIDE > SIT-UPS

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