Ricky does his S-EXERCISES
Ricky does his S-EXERCISES every day to keep his balance and strength needed for activities of daily living
SIT > STAND > SQUAT > SIDE <> SIDE > SIT-UPS
Back To BlogRicky does his S-EXERCISES every day to keep his balance and strength needed for activities of daily living
SIT > STAND > SQUAT > SIDE <> SIDE > SIT-UPS
Back To BlogStudies have shown that regular physical activity, at least 30 plus minutes a day, is associated with a 30% decreased likelihood of falling.
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