Physical Activity and Falls
Studies have shown that regular physical activity, at least 30 plus minutes a day, is associated with a 30% decreased likelihood of falling.
Back To BlogStudies have shown that regular physical activity, at least 30 plus minutes a day, is associated with a 30% decreased likelihood of falling.
Back To BlogFalls are the leading cause of serious injury or death in people over the age of 65. Follow these simple tips to prevent a slip or trip:
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